Importance of Having a Digital Body Weight Machine at Home

We live in a word where pretty much everything tends to be digitalized. Gadgets like digital body weight machine has became the irreplaceable part of our daily routine. They are fast, accurate, efficient – everything we require from a device in a digital era. When it comes to weight management, digitalization enables us to make … Read more

How to Measure Body Fat With a Body Composition Monitor

Most body composition monitors use a process called bioelectrical impedance. BI is a common abbreviation for bioelectrical impedance. Also many experts consider it a very accessible and highly accurate method for screening body fat. Many body tissues have high levels of water content, and they can conduct electricity with ease. They include bones, blood vessels, … Read more