Eggs May Not Be Bad — but Control the Cholesterol in Your Diet

The topic “Eggs good or bad” have been subject to lots of debate due to their high cholesterol content. Some think that their content of other nutrients and associated health benefits far outweighs the risks. But then not all agree with it. Specific group of specialists believe that one should avoid eggs entirely. Good and … Read more

Four Steps to Manage Your COPD Exacerbations

COPD is an acronym for chronic obstructive pulmonary disease and it is not a single disease rather a term used to describe a group of respiratory conditions like bronchitis, emphysema, irreversible asthma, and so on. In this article we will discuss about COPD exacerbation. Globally, COPD is the fourth major cause of mortality/death; it is … Read more

Digital Technology for Successfully Managing Blood Pressure at Home

Blood pressure management from home has changed a lot with the introduction of digital technology. New blood pressure monitor devices can measure blood pressure (BP) from the comfort of the home. Also we can share readings with the health care provider for further analysis. High blood pressure is a silent killer as many people fail … Read more

How to Check Your Blood Pressure with an at Home Unit

Did you know that one in three Indian adults has high blood pressure? Did you know that you could have high blood pressure without even realizing it? It’s not always easy to tell if you have high blood pressure. Because of this, it’s important to make sure you’re monitoring it at home, especially if your doctor has … Read more

Glucometer Accuracy – US FDA Tightens its Grip

Glucometers remain the golden standard for testing blood glucose at home by those living with diabetes. They are compact and highly affordable. However, those living with diabetes frequently notice the difference between the glucometer readings and lab tests. Also they are not sure about glucometer accuracy. Difference between lab test results and glucometers occur due … Read more

Signs and Symptoms of Heart Disease in Men

Heart diseases are the number one cause of death globally. Certain ethnic groups like Indians are at higher risk of heart disease than Europeans. It is explained both by genetics and lifestyle choices. Indians may be predominantly vegetarians, but they tend to have a sedentary lifestyle. Men are at higher risk of heart attack than … Read more

Importance of Having a Digital Body Weight Machine at Home

We live in a word where pretty much everything tends to be digitalized. Gadgets like digital body weight machine has became the irreplaceable part of our daily routine. They are fast, accurate, efficient – everything we require from a device in a digital era. When it comes to weight management, digitalization enables us to make … Read more